10 Best Food Tours in Osaka for Foodies in 2024

Impatient to book one of the best food tours in Osaka, Japan? I got you covered! This guide highlights the 10 best Osaka food tours for you to dive into the local cuisine and make the most of your trip.

Osaka is considered one of the coolest cities in Japan, it is famous for being the “Nation’s Kitchen” and its countless restaurants. The motto of the city is “Eat yourself broke!”, so if Japanese cuisine is your cup of “matcha” you need to add Osaka to your Japan itinerary.

Taste the best food in Osaka with the top food tours that Osaka has to offer. Let’s discover local flavors, try authentic recipes, and eat through Japanese cuisine. That is the true essence of Osaka and you don’t want to miss out!

*Disclosure: This article contains affiliate links. If you make a purchase after clicking one of these links, I earn a small commission at no extra cost to you.

Don’t have time to read about all the food tours in Osaka?

The best tour in Osaka is the Osaka Food Tour with a constant 5-star rating. It has a Badge of Excellence and it offers the best of the Japanese kitchen.

Other top-rated Osaka food tours:

Osaka food tour with the vegan menu available: Osaka Bar Hopping Food Tour
Vegetarian-friendly food tour in Osaka: Deep Backstreet Osaka Tours
The best affordable food tour in Osaka: Kuromon Market Food Walking Tour in Osaka
Hands-on experience: Osaka Cooking Class
Best food tour for party lovers: Osaka Backstreet Night Tour

10 best Osaka street food tours

Osaka Food Tour

Rating: 5 | Tour Length: 3 hours | Check rates and availability

Join one of the best food tours in Osaka and let the local guide take good care of you and your taste buds. During the tour, you will visit 5 hidden eateries and try 10 different dishes. Basically the best of what Japanese cuisine has to offer.

You will explore some of the hidden gems of Shinsekai and blend in with the locals. If you ask me, Shinsekai is one of the best areas for food in Osaka, however, it is filled with tourist traps. This tour will help you avoid those traps and experience only the best local eateries in Osaka.

Food that you will get to try:

gyoza
oden
kitsune udon
takoyaki
2 local drinks and more.

Other things to note:

all food and drinks are included in the price
group of max 8 people
not suitable for fine dining lovers
skip snacking before the tour because you will be eating A LOT!

“Awesome tour! Our guide, Deuce, was extremely knowledgeable and engaging with the group, helping us experience a night on the town in Osaka like true locals. Touring different food spots we got information and history on each dish, as well as a brief overview of the drink selections offered.”

BOOK NOW

Osaka Backstreet Night Tour

Rating: 5 | Tour Length: 3 hours | Check rates and availability

During this Osaka food tour, you will be able to join the local residents for a fun night out and make some new friends. You will visit Namba, Shinsaibashi, and Amemura, where you can sample local food and drink throughout the evening.

At the dinner, you will be able to try some local delicacies, however, there is more to come once the food is finished. Who knows, you might learn some survival drinking Japanese or sing your heart out at the karaoke bar – just like the locals would!

Food that you will get to try:

Japanese pub specialties
yakitori
sushi
takoyaki
alcoholic beverages.

Other things to note:

one drink is included in the tour price
group of max 8 people
great for party lovers
Osaka Pub Passport gives you up to 3000 Yen of discounts to use on your trip.

“The tour was amazing, we covered so much ground from hidden gems to unique spots for food and drinks that you would clearly miss on your own. The best part was definitely our tour guide, Laila! She went above and beyond to make the experience memorable.”

BOOK NOW

Deep Backstreet Osaka Tours

Rating: 5 | Tour Length: 3 hours | Check rates and availability

If you are looking for a food tour with a twist, this should be your number one choice. Not only you can taste some of the best food in Osaka, but you get to explore local neighborhoods and even a historical red-light district.

The whole tour is very unique, fun, and informative. Your tour guide will take you beyond food tasting and introduce the side of Osaka that tourists usually miss. When it comes to food, you will get to try delicious local food at two different street stalls.

Food that you will get to try:

soul food of Osaka
tonpeiyaki
kaarage
nikudofu
yakitori & includes desserts.

Other things to note:

vegetarian friendly
not suitable for families with kids
group of max 13 people.

“This tour was amazing! Hands down one of the best tours I have ever taken. We learned a lot and Jamie, the tour guide, was not only knowledgeable but hilarious as well! I would 100% take this tour again and would recommend it to everyone! You will not be disappointed!”

BOOK NOW

Sushi Cooking Class in Osaka

Rating: 5 | Tour Length: 2.5 hours | Check rates and availability

If you have done some of the best food tours in Osaka and want to try something different yet still food-related, a cooking class is the best option for you. And what is more Japanese than sushi?

Learn to roll sushi under the guidance of a licensed chef and impress your friends back home with an organized sushi night. If you ask me, it is the best way to keep the memories alive once you are back home dreaming about your time in Japan.

And the best reward is the dinner that you can enjoy together with other guests and your guide. If you’d like, upgrade to include a local drink to wash it all down. The tasting includes either six sakes or four sakes and one bottle of beer.

Food that you will get to try:

sushi
miso soup
Japanese omelet
Sake and beer (optional)
taiyaki.

Other things to note:

this is a cooking class so it is a hands-on experience
group of max 8 people
alcoholic beverages are not included but can be requested.

“Quaint, delicious, and incredibly homely – Yayo was welcoming, full of knowledge and anecdotes. The class was equipped with little touches that we didn’t know we needed! We had a wonderful time. Highly recommended!”

BOOK NOW

Osaka Cooking Class

Rating: 5 | Tour Length: 2.5 hours | Check rates and availability

While other cooking class focuses on sushi, this offers a wide variety of food. It is the same chef who hosts the previously mentioned sushi master class, so you are in good hands.

Expand your Japanese cuisine knowledge and best of all, you get to eat your creations when you’re finished. This small-group course, limited to just eight participants, also includes a guide, a cooking instructor, and an optional sake and beer tasting.

Food that you will get to try:

okonomiyaki
takoyaki
miso soup
dashimaki
taiyaki
matcha.

Other things to note:

lunch or dinner options are available
this is a cooking class so it is a hands-on experience
group of max 8 people
alcoholic beverages are not included but can be requested.

“This has easily been the most fun I’ve had on my trip so far. Yayo san was so welcoming and kind. Letting us into her home, showing us her incredible cooking techniques, and telling us stories about how and why Japan uses the ingredients they do. I learned a lot, I laughed even more, and I got to taste some delicious food. Thank you Yayo san, you are a wonderful host!”

BOOK NOW

Kuromon Market Food Walking Tour in Osaka

Rating: 5 | Tour Length: 2.5 hours | Check rates and availability

If you are looking for the best budget-friendly things to do, Kuromon Market Food Walking Tour in Osaka is the most affordable food tour in Osaka. And considering consistent 5 stars on Viator and other platforms, it manages to bring quality and fun to the tour.

The highlight of the tour is visiting Kuromon Market with a local guide where you will be able to taste multiple dishes and choose your own preferences from traditional Japanese cuisine.

Food that you will get to try:

4-5 food samplings including Takoyaki
Japanese food from Kuromon Market.

Other things to note:

the tour starts at 11 am, so unlike other evening tours, this is perfect for early birds
family-friendly food tour in Osaka
a small group of max 5 people.

“Our guide was so nice and friendly. She told me all about Osaka and the food. We really enjoyed the takoyaki, oden and sweet dessert. She took us walking around the market, buying sushi and souvenirs, and also recommended us another interesting place to visit.”

BOOK NOW

Osaka Local Foodie Walking Tour in Dotonbori and Shinsekai

Rating: 5 | Tour Length: 3 hours | Check rates and availability

This food-focused tour in Osaka takes you to Dotonbori and Shinsekai neighborhoods to taste some of the Japanese specialties. You will have the chance to learn more about the city and connect with other guests as it is a small group.

Also, this is a hands-on experience and you will get to cook your own okonomiyaki, which is a cool and practical way to know more about Japanese cuisine. Unlike other tours, this one starts quite early and one of the best things to do in Osaka with kids.

Food that you will get to try:

kushikatsu
okonomiyaki
takoyaki
one drink.

Other things to note:

food and drink samples are included, plus some to take away
group of max 7 people
it is quite a walk from Shinsekai to Dotonbori, so be prepared.

“Amazing tour, got more out of it than we were expecting! She took us around Osaka to see some shrines and temples to get a better understanding of some local history before taking us to some amazing restaurants and photo spots! Even got to make our own okonomiyaki which was super fun! The food was amazing and ending the trip in Dotonbori was perfect!”

BOOK NOW

Nightlife Osaka Food Tour

Rating: 4.5+ | Tour Length: 3 hours | Check rates and availability

You will be exploring the beautifully lit areas of Namba, which is one of Japan’s most famous entertainment districts. The tour includes 4 food stops and one of the stops will be at the traditional Japanese pub where you will be able to try some seasonal goodies.

Apart from that, you will try many other typical dishes from some of the best local street food stalls. You will end a tour by visiting a famous building full of hidden unorthodox bars and sampling a traditional Japanese street dessert.

Food that you will get to try:

kushikatsu
yakoyaki
yakitori
sukiyaki
tempura
izakaya stop and seasonal Japanese dishes
draft beer or Nihonshu.

Other things to note:

dietary requirements can be accommodated
a copy of the passport information is required for every participant aged 10 and over
a minimum of 2 people is required per booking.

“Gabi and Akiko were really friendly and made a nice job the tour was fun interesting and informative. We had really much fun with this group, thank you.”

BOOK NOW

Osaka Bar Hopping Food Tour

Rating: 4.5+ | Tour Length: 3 hours | Check rates and availability

Osaka Bar Hopping Night Tour explores three hidden local bars in Namba – Osaka’s most lively nightlife district. Enjoy eating delicious local food and drinks at hidden food alleys on this great 3-hour night tour.

The tour includes 4 drinks, 1 dish, 8 skewers, or 3 drinks, 2 dishes, and 8 skewers. At the end of the tour, you will hop on to other bars in an area called Ura-Namba, where hidden traditional and delicious restaurants are located.

Food that you will get to try:

kushikatsu
yakitori
grilled vegetables
sushi, takoyaki, Okonomiyaki
beer, Sake, and Shochu
more traditional food at the Izakaya bar.

Other things to note:

group of max 7 people
a vegan menu is available upon request.

“My wife and I had a phenomenal time on this tour! Our host and host-in-training were super friendly, spoke great English, and provided great background and information on all the food and drinks we consumed. We also really enjoyed the company of the other 3 people on the tour with us. By the end of the night, we were all great friends! I would highly recommend this experience to anyone looking for a solid introduction to the Dotonbori food and drink scene!”

BOOK NOW

All-Inclusive Night Foodie Cultural Extravaganza

Rating: 4.5+ | Tour Length: 3 hours | Check rates and availability

This Osaka food tour will take you to Temma and Kyobashi, which are true gems of Osaka and are often missed by tourists. However, the locals love it and it is such a lively place to visit at night. If you want to explore a less touristic side of Osaka, this is your go-to!

You will get to visit 3 different local “tachinomi”-style restaurants and taste a lot of local dishes that other tours don’t offer. On this evening tour, you’ll absorb light lessons about the history and culture of the food and life in Osaka.

This tour includes a short train ride, but the train ticket is included in the price.

Food that you will get to try:

dote nikomi
sashimi
various vegetable dishes prepared with traditional cooking techniques
kushikatsu
up to three drinks (one at each stop), alcoholic or non-alcoholic.

Other things to note:

this tour is not recommended for children
group of max 6 people
the Kobe Beef add-on is not available for bookings made less than 24 hours before the start of the tour
dietary restrictions can be accommodated if the local partner is notified in advance.

“This was a fun way to try out local food. Includes an informative tour.”

BOOK NOW

In conclusion…

This is the end of the best food tours in Osaka and I am sure you have found one tour (or more!) that you will join during your time in Osaka. Make sure you secure your spot and book now because these Osaka top-rated food tours sell out fast!

I would love to hear your thoughts, so if you have any feedback or additional tips, leave a comment below. Also, check out my Instagram for regular travel videos and travel inspiration. Or explore other destinations on this travel blog.